:quality(85):extract_cover()/2018/03/16/888/n/1922729/e4e15a1f5aac26d3bb3884.89035135_.jpg "Cardio vs. Weights Weight-Loss Transformations | POPSUGAR Fitness")
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![Five Fitness™ on X: "[CARDIO VS WEIGHTS] Look at the different effects on your body when you compare cardio to weight lifting. #Cardio #Weights #Gym #Lifestyle #Workout https://t.co/IC3IM2MUxH" / X](https://pbs.twimg.com/media/D1c24AnXgAA7Z8f.png "Five Fitness™ on X: \"[CARDIO VS WEIGHTS] Look at the different effects on your body when you compare cardio to weight lifting. #Cardio #Weights #Gym #Lifestyle #Workout https://t.co/IC3IM2MUxH\" / X")
Five Fitness™ on X: "[CARDIO VS WEIGHTS] Look at the different effects on your body when you compare cardio to weight lifting. #Cardio #Weights #Gym #Lifestyle #Workout https://t.co/IC3IM2MUxH" / X
